In-home doula care for newly postpartum families.

Our Immediate Postpartum Care Package includes:

• a two hour introductory session and creation of a customized care plan during prenatally or upon first postpartum meeting

• 24 hours of postpartum care scheduled as six 4-hour shifts

Doula care may include:

• checking in on the wellbeing of the mother/parent and the baby

• supporting parents in learning about infant feeding (including lactation), sleep, and other new parent inquiries

• supporting siblings and other family members

• housekeeping such as light tidying and household errands

• offering postnatal nourishment for the parents and family including meal prep and meal planning

• offering restorative yoga and guided relaxation to the parents

Our Extended Postpartum Care Package includes:

• 16 hours of postpartum care scheduled as 4-hour shifts

Families may purchase multiple extended care packages up to 12 months postpartum, pending availability at the time of booking.

Nourishing the postpartum mama/parent is no easy feat!

The nourishment support session looks different for everyone but may include meal planning, grocery shopping, in-home cooking tutorials for partners, and meal prep for supporting postpartum mothers and parents.

Happy to work with your family’s dietary preferences and needs.

“Gardeners know that you must nourish the soil if you want healthy plants. You must water the plants adequately, especially when seeds are germinating and sprouting, and they should be planted in a nutrient-rich soil. Why should nutrition matter less in the creation of young humans than it does in young plants? I'm sure that it doesn't.”

-Ina May Gaskin

Sleep can be one of the biggest mysteries and challenges for new parents.

Wolf Pack Doula will come to your home to assess your current sleep program, create a customized sleep plan, and follow up with you after two to three weeks to check in and make adjustments if needed.

MAY BE DONE VIRTUALLY FOR THOSE OUTSIDE WOLF PACK DOULA’S AREA OF IN-PERSON SERVICE

Wolf Pack Doula provides this service anytime from before the birth up until as long as families need it to learn how the philosophy of EC empowers parents to read their little humans’ signals and begin dialoging with them about pottying and other basic needs from Day 1.